Sometimes, you just need to rest

The past few days (except for today) reminded me of how important rest is to the human mind, body and soul. Since Sunday, I have experienced emotional, mental, and spiritual exhaustion because of an event that had occurred. Normally, I spend either Saturday or Sunday as a day of rest in order to prepare myself … Continue reading Sometimes, you just need to rest

Deep Inner Work is the Heart of Christian based Recovery

Where it all begins One of the most beautiful passages of scripture is that of John 3:18-21. Jesus is conversing with Nicodemus. In this conversation, we are intimately taught that Christ is the light that has come into the world. Yet, many of us rather remain in the darkness, avoiding the light. Because we remain … Continue reading Deep Inner Work is the Heart of Christian based Recovery

The Power of Healthy Relationships

A codependent focuses on others and their problems to such an extent that the codependent's life is often adversely affected.  ~ The Red Book, Adult Children of Alcoholics, pp. 6-7 ~ We have seen and felt the sting of unpleasant power of unhealthy and toxic relationships. When we take upon ourselves the burden and responsibility … Continue reading The Power of Healthy Relationships

Don’t do this one thing in order to move forward in life

Sometimes we want to give up. Simply throw in the towel and walk away. We want to quit pursuing our dreams. Frustrated at the many challenges that appear to be barriers to us accomplishing our goals. Feeling inadequate and empty. Giving up is a personal issue we all face in our lives.  Occasionally, a particular meme … Continue reading Don’t do this one thing in order to move forward in life

Nature and Power of Belief and Hope

Imagine you are walking along a very narrow path. The forest is thick and dark. As you struggle your way along the path, you notice a possible clearing up ahead. In haste, you rush along the path. The clearing becomes more and more welcoming. At last, you take your last step out of the darkness … Continue reading Nature and Power of Belief and Hope

Nature and Power of Honesty

When my daughter was younger, she'd love to watch Veggie Tales. I had a copy of one of her favorite VT videos. The title: Larry Boy and Fib from Outer space.  The premise of the story line focused on dishonesty vs. honesty. Each time Jr. Asparagus told a lie, Fib grew larger and larger. At the … Continue reading Nature and Power of Honesty

A Right Way of Living

So flee youthful passions and pursue righteousness, faith, love, and peace, along with those who call on the name of the Lord from a pure heart ~ 2 Timothy 2:22, ESV ~ Making one's journey through recovery requires a right way of living. A true pilgrimage through the process is one where an individual strives … Continue reading A Right Way of Living