‘I Don’t Know Who I Am’: Establishing Your Sense of Self

‘I Don’t Know Who I Am’: Establishing Your Sense of Self

Those who do not grow up in a healthy environment—perhaps one scarred by emotional or physical abuse, neglect, or over-parenting—may not develop a sense of self in the same way. Their identities may have been minimally acknowledged, if at all. When feelings and thoughts are ignored in childhood, children may grow up not recognizing that they have their [...]