Sometimes, you just need to rest

The past few days (except for today) reminded me of how important rest is to the human mind, body and soul. Since Sunday, I have experienced emotional, mental, and spiritual exhaustion because of an event that had occurred. Normally, I spend either Saturday or Sunday as a day of rest in order to prepare myself … Continue reading Sometimes, you just need to rest

Prescription for panic and worry

Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid. ~ John 14:27, ESV ~ There is no doubt that life in society today is filled with anxiety, stress, and worry. There is uncertainty we all … Continue reading Prescription for panic and worry